liftingcoachforwomen

103.6K vues

ladieswholiftofficial

@Ladieswholiftofficial

3 ans auparavant

206

26

0

@ladieswholiftofficial

GRWM: to go get a new tatty✨ . . . #chicagostyle #chicagostr...

3 ans auparavant

989

23

0

FOCUS! ⚠️⚠️ • • #liftingcoachforwomen #bri...

3 ans auparavant

445

49

0

unless you’re specifically trying to build your gr...

3 ans auparavant

17K

960

4

Deficit snatch pulls are an excellent tool to use in your tr...

3 ans auparavant

3.98K

164

1

1:1 training available. Check out my 🔗🌳in my b¡0. ...

3 ans auparavant

4.92K

154

2

The bar hangs in the air for the smallest possible amount of...

4 ans auparavant

14.1K

793

25

Want to try weightlifting? I can coach you! Starting with a ...

4 ans auparavant

3.09K

205

5

What do you think this exercise is good for? 🤔 #weightliftin...