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Imma weigh those 28g out and go on about my day.. moderation...

9 mois auparavant

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never skipping my nightly sweet treat even in a deficit 😇 #w...

1 année auparavant

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a calorie deficit does work - you just have to stick with it...

1 année auparavant

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@soph_kascoutas

Hehe guilty 🫣 #calroiedefiict #snapoutofit #1000calories ...

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@griffin.kibens

Another 8 weeks to go! #caloriedeficit #beforeandafter

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Replying to @SiahBoomin “as long as you eat in a c...

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@evidencebased_training

This years highlights #fatloss #nutrition #reactionvideo #ca...