Endometriosis for me means that ovulation pain & inflammation can be just as bad as a period. Why does endometriosis cause pain outside of that time of the month?🩸 Endometriosis pain can flare during different stages of the menstrual cycle as the tissue responds erratically to hormonal changes. This leads to inflammation and internal bleeding, which causes the development of adhesions and scar tissue. Heat can help relieve pain through: - Relaxing muscle tension. - Encouraging circulation and healing. - Reducing pain perception by stimulating heat receptors and, indirectly, blocking pain signals ⚡️ #endometriosis #endo #adenomyosis #adeno #womenshealth #chronicpain #chronicillness #fyp #foryoupage #endowarrior #invisibleillness