Same stretch. Tiny adjustment. Completely different sensation. 👀 She’s already in a figure of 4 position here, but I then ask her to pull her toes up towards the ceiling. That small change in foot position can change how the stretch feels through the hip and glute. It’s a good reminder that stretching isn’t always about pushing further. Sometimes the better question is: What can I change about the position? A slightly different foot, hip or pelvic position can completely change the experience of a stretch. Small adjustment. Big difference. #GluteStretch #StretchTherapy #manualtherapy #MobilityCoach #massagetherapy