Face Pulls: Know The Difference ⚠️ When performing Face Pulls pulling towards your Chest, this will emphasize your Mid-Back and some Rear Delts. When pulling towards your Eyes, this will emphasize your Rear Delts and some of your Mid-Back. Lastly, when pulling the Rope Above your Head, this will emphasize your Side Delts and Upper Traps. Save this for next time you do Face Pulls 🔥 Keep crushing it saiyans #back #facepulls