When the bar is set high, do you rise to the challenge? Here’s a little set of hanging leg raises to 🔥 your core! I hope this post serves as a gentle reminder for you to take some time to reverse all the sitting! This set strengthens your grip, abs, lats, hip flexors—and I think it’s fun! Having strong hip flexors helps you maintain good posture and reverse the effects of sitting. #Core #AbWorkout #Health #Fitness #Fit #Workout