@beaktivo

Fitness @ Home Coach! · @beaktivo

Posted 1 year ago
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True stoey - My filipinos friends would tell me they are going on a no rice diet. Next day in the office they would be ordering pizza or jolly spaghetti with fried chicken. This obviously isnt as healthy. Rice is a great carb. If you looking to lose weight just manage the portion or take a harder look at what your eating with it. Rice is not the enermy 2. No supplement or detox will help a bad diet. Fix your eating habbits first before wasting your money. #noricediet #noricechallenge #nutritionph