Could THIS muscle be your back pain? Chronic low back pain is often assumed to come directly from the spine, but another structure is frequently overlooked: the psoas muscle. This deep hip flexor connects the lumbar spine to the femur and plays a major role in posture and movement. Long periods of sitting may keep it in a shortened position, which can influence how the pelvis and lower back are loaded throughout the day. Because of its depth, it’s not always assessed in standard evaluations focused only on spinal imaging. Understanding how the hip flexor system interacts with the spine can change how chronic discomfort is viewed. Have you ever had your hip flexors checked for back pain? 💬 Do you sit more than 6 hours a day? #murfreesboro #functionalmedicine #magnoliamedicalcenter #rootcause #fyp #viral #backpaintips #psoasrelease #hiphealth #spinehealth #movementmatters #posturecorrection