There arent any special exercises to blow up your muscle. Do some repeatedly and you will build muscle regardless of what they are. Just stay consistent and patient, because no one is going to do the work for you. Not even HRT. #gymtok #fyp #ftm #physique #viral #zyzz #aesthetic #davidlaid #gymshark #bodybuilding #lgbt #gymmotivation #bouldershoulder #transman #transftm