How To Forget Your Ex And Move On After A Breakup. A lot of men suffer after a breakup because they keep checking her profile, replaying old memories, and secretly hoping she comes back. But if the relationship is over, the first step is accepting that the chapter is closed. Cut contact, remove the reminders, fill your life with activity, and most importantly - go meet other women. Because one of the fastest ways to stop obsessing over one woman is to realize she was not the only great woman in the world. #breakup #datingadvice #mensadvice #relationshipadvice #selfimprovement #exgirlfriend #nocontact