@lenkalenx

Lenka · @lenkalenx

Posted 1 year ago
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Replying to @levilavidaloka.se here is my long response 💕I get this question asked a lot, as to how long it took to look like i do now. I never have a simple answer because there were so many ups and downs to my journey. and without context if i replied how many years i think that would be really discouraging and misleading. I also dont think how long my results took have anything to do with how long it would take someone else. Instead of focusing on how long it takes (impossible to give an exact time frame), focus on educating yourself, how to train for your goals, and constantly reevaluate your effort and consistency to your program. Everyone will progress at their own pace with their given genetics. Give it all you can right now and dont give up! #fittok #gymtok #gymmotivation #gymtransformation #fitspo