@prozackiller

jennahois · @prozackiller

Posted 1 year ago
215.1K followers
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Lets hit back…again. 👺 I wasnt able to film too much today because I was on a time crunch but here is a little workout for yall 💞 1️⃣ 3x12 underhand rows 2️⃣ 3x12 overhand rows 3️⃣ 3x12 close grip lat-pulldowns 4️⃣ 2x10 single arm lat-pulldowns 5️⃣ 3x10 reverse flys 6️⃣ 3x12 facepulls #fy#fypy#gymy#gymrati#fitnesso#workouto#workoutsforbeginnersa#backa#backdaya#backroutiney#gymgirlo#workoutroutineo#foryoupage