Grief is a journey and unfortunately, it’s not linear. You don’t get to grieve your loss of trauma once and be down with it. Even over fifteen years after my vision loss, I find myself feeling sad lately about it. I’ve put in the work, I’ve accepted my life, and I make the most of it every day but that hasn’t stopped me from finding myself at a point of grieving again and that’s okay. If you find yourself here too, acknowledge that your feelings are valid, open up to loved ones so they know you need a little extra support right now, and most importantly, be proactive about helping yourself! Stay strong, you and me, we’ve both got this! #Grief #Greiving #Loss #MentalHealth