@samknesel

Sam Knesel - online coach ✝️ · @samknesel

Posted 1 year ago
208.7K followers
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Didn’t think anything of this video until it clicked for me… the Sam I hold onto, the Sam that was always carrying shame and disgrace, he and the #emotions he brought served a #purpose but not anymore #growth #gym #fitness #fit #gymtok #fittok #bodylanguage #anxiety #transformation #weightloss #glowup #newme