@spencermrice - Spencer Rice

@spencermrice

Spencer Rice

IG: spencermrice 📸 BSN, RN. Fitness. Self Care. ATX Pediatric Cardiac ICU

🧡 352.4K

🦄 42.2K followers

🏹 105 following

1 month ago

93.74K

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clean with me 💎 #routines #homecare #selfcare #content #mind...

1 month ago

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1/4 shifts, send some good vibes my way 😎😆 #pediatricnurse #...

1 month ago

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i appreciate everyone’s support! get up & train with me💪...

1 day ago

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abide by your own curated life plan, develop your own safety...

4 days ago

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Replying to @nayeli_and_brenda My mic finally came in so I ...

1 week ago

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Reminder: PRACTICE GRATITUDE IN TIMES OF HIGH LEVEL STRESS 💎...

1 week ago

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this couldn’t be more accurate, we acquire these desired att...

1 week ago

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This is a classic Banana Bread Recipe, not a healthy version...

1 week ago

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MOVEMENT IS KEY! 🔒⚡️ Train With Me Series - Late Night Edit...

1 week ago

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KEEP BEING GREAT 🪐 late at night sessions are my life now as...

2 weeks ago

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GRWM for my 3/3 💯 ALSO!! I’m so excited to say that I am par...

2 weeks ago

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Send this to someone who loves to wear their clothes out of ...

2 weeks ago

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Clean with Me at 4am 🙃 shoutout to night shift for my nonexi...

2 weeks ago

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REMEMBER to pay it forward if you can 🤍 this is a sign to he...

2 weeks ago

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train w/ me🔒💯 • Bench Press - Warmup > 3 x 3 • Cable Fly...

3 weeks ago

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heading into shift 3/3 & taking care of myself in the pr...

3 weeks ago

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2 necessities as a night shift RN, especially in pediatrics👶...

3 weeks ago

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Winding down with some turmeric spiced tea and some congenit...

3 weeks ago

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Use this as a reminder to take the extra 30 minutes tonight ...

1 month ago

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2/2 👶🏻🫀 these past two shifts were harder than the 5 straigh...

1 month ago

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GRWM - always excited to head into work and take care of my ...

1 month ago

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this shake is such a great base to add other fruits and flav...

1 month ago

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i dare you, even if it’s to work on yourself for a month and...