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@alexandrayaeger
Alex | Fitness+Nutrition Coach
Welcome to the chaos ✨🩵 Fitness+ nutrition coach | new mama Coaching + links ⬇️
🧡 25.1M
🦄 2.2M
followers
🏹 253
following
7 months ago
132.09K
5.11K
290
@alexandrayaeger
Pregnancy is harddddd, idc what anyone says 🥲🤰🏻#grwmroutine ...
8 months ago
599.73K
32.15K
134
@alexandrayaeger
YES you should still train your core while preggy! 💪🏼🤰🏻 My ...
1 year ago
927.92K
137.34K
92
@alexandrayaeger
To be clear… he asked for it 🤭💪🏼 1:1 coaching ap...
15 hours ago
1.03K
56
7
@alexandrayaeger
Replying to @candicedouglas53 im delusional, there was deff ...
3 days ago
7.17K
400
14
@alexandrayaeger
@Baby Einstein this is the official petition for MORE fishta...
6 days ago
13.06K
625
54
@alexandrayaeger
Is it delusion or science? I choose to believe the later ☀️🙌...
1 week ago
706.14K
37.07K
181
@alexandrayaeger
Baby wearing is my whole personality at this point &...
1 week ago
22.03K
1.28K
31
@alexandrayaeger
Getting back into training after having a baby is arguably h...
1 week ago
25.34K
1.28K
90
@alexandrayaeger
What are we doing over here for wake windows at 3.5 months?!...
2 weeks ago
17.47K
452
50
@alexandrayaeger
The UK container is different, it has a blue bottom, the lab...
2 weeks ago
9.96K
191
46
@alexandrayaeger
Give me all the recommendations for increasing breastmilk su...
1 month ago
791.18K
21.23K
56
@alexandrayaeger
Showing up during this phase is so much more difficult than ...
1 month ago
40.09K
1.07K
27
@alexandrayaeger
baby wearing is the only way I get anything done these daaaa...
1 month ago
64.75K
2.37K
22
@alexandrayaeger
I AM UNWELL 😩🤍 how does the newborn phase go so fast and so ...
1 month ago
44.07K
1.69K
20
@alexandrayaeger
Superbowl sunday fit was daddy approved 🏈 🤍 somedays it seem...
1 month ago
3.28M
116.02K
131
@alexandrayaeger
8 weeks postpartum & were hitting leggs🍑💪🏼 a bit of ...
1 month ago
177.94K
10.8K
140
@alexandrayaeger
he just has so many things to say todaaay 🥰🤍 Im currently on...
2 months ago
971.44K
14.05K
269
@alexandrayaeger
send the recs for best baby carries because my back is HURRT...
2 months ago
62.12K
1.86K
16
@alexandrayaeger
I mean this is just an example but do you know how many thin...
2 months ago
95.66K
5.87K
89
@alexandrayaeger
Ooof the mommy voice is reeeaaal 😅 🤍UPDATES: we have been ha...
2 months ago
3.19M
271.3K
398
@alexandrayaeger
Our bodies are so fking cool 💪🏼🤰🏻 … getting clear...
2 months ago
42.09K
733
1
@alexandrayaeger
2023 was unlike anything I had expected… but it W...
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