I’m turning 70. And lately, I’ve found myself thinking less about the number and more about how I want to feel in the years ahead. What can I do now to keep my heart healthy, my brain sharp, my body strong, and, frankly, just keep feeling like myself for as long as possible? Those questions inspired "The Art of Aging" my new series where I’m sitting down with some of the leading voices in longevity, health, and wellness to separate what’s actually helpful from what’s just hype. I’m learning a lot along the way, and I hope you’ll join me. Because if we’re lucky, we’re all going to get older. Let’s figure out how to make the most of it. ❤️ The first episode of "The Art of Aging" is out tomorrow on YouTube (link in bio) or under Next Question wherever you get your podcasts.